THE MOVEMENT ATHLETE ACADEMY - YEARLY ACCESS
- Your gateway to insane strength gains, a gymnast’s body and advanced calisthenics movements.
The Movement Athlete is the world’s first bodyweight fitness platform teaching advanced calisthenics and gymnastic moves through a personalised system of progression and mastery.
STRUCTURED AND SYSTEMATISED TRAINING FOR OPTIMAL RESULTSAt The Movement Athlete we bring together expertise and experience of world’s best trainers to create the most effective and safest way for you to develop insane strength and calisthenics skills while getting fit and healthy.
Knowledge, previously available only to professional athletes, now in your hands…
Through comprehensive athlete assessment, we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more unlocking new levels of strength, flexibility, mobility which then unlock new movements as you go along.
All while getting ripped, healthy and having fun.
HOW IS TMA DIFFERENT FROM ANYTHING ELSE OUT THERE?
1. CREATES A PERSONALISED WORKOUT based on athletes assessment - and not just a generic level like beginner/ intermediate - it determines EXACTLY WHERE You are on progressions and creates your VERY OWN PATH to follow.
2. TRACK YOUR PROGRESS INSIDE OUR WEB APP and adjust sets and reps based on your feedback for safe and most optimal progress path
Having Clarity & Tracking your Progress Automatically
- No more confusion on what to do, how many sets and reps and annoying workout adjustments because you need to progress.
- Step-by-step plan with daily and weekly workout schedules mapped out for you. Not a fad or quick solution but months long journey where every day will push you further.
- Clear directions on how to perform each exercise, what to focus on, and what to watch out for.
Staying Consistent, motivated and pushing every day
- Seeing your progress in a visual way so you know how far you have come and where you are going
- A system proven by thousands of students who get real results just like you will if you stick with it
- A community of committed athletes always there to support you, push you and keep you accountable
- Weekly Check-ins on your progress so you never fell off the wagon
Learning from those who have been there
- A regular Q&A with experienced trainers
- Exclusive Interviews so you can model after the best ones in the world
- Proven, safe and effective progressions which include all the elements of effective training schedules: mobility, balance, flexibility and skill work
- Additional bonuses eg Guide to building grip strength, wrist mobility, stretches and additional shoulder mobility drills